top of page
ChatGPT Image May 26, 2025, 03_00_30 PM.png
ChatGPT Image May 26, 2025, 03_00_30 PM.png


Bridge Builder Genetics isn’t just about seeds —
it’s how we fund the Grow School, a grassroots charter school powered by the plant.
🌉 Join the Collective
🧬 Preserve heirloom genetics
🌱 Build grower-owned infrastructure
🎓 Educate the next generation
One member, one voice. One mission: build the bridge.

Los angeles Hash co GLOW.png

Banana Bread Cannabis Strain Overview

Banana Bread Cannabis Strain Overview

Banana Bread is a balanced hybrid cannabis strain (50% indica/50% sativa) first bred by Holy Smoke Seeds. It’s the offspring of Purple Kush (a potent indica) and Vietnamese Black (a tropical sativa landrace) (Banana Bread Weed Strain Information | Leafly). This unique lineage gives Banana Bread a mix of energizing and relaxing qualities, earning it a reputation for a “full-spectrum” high (Banana Bread Weed Strain Information | Leafly). Buds are visually striking, often bright green with deep purple hues (sometimes nearly black) inherited from its Purple Kush parent (Banana Bread Weed Strain Information | Leafly). Below is a detailed breakdown of Banana Bread’s terpene profile, flavor, effects, medical uses, user feedback, and cultivation info.

THC and CBD Content

Banana Bread is known for above-average potency. Typical THC levels range approximately 19–23%, placing it on the stronger end of the spectrum ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=%23%20THC%3A%20%2019%25%20,23)) ([Banana Bread Strain Information & Effects](https://sativauniversity.com/strains/banana-bread/#:~:text=notable%20THC%20and%20CBD%20content,leverages%20its%20rich%20genetic%20heritage)). Leafly notes that its THC content is often higher than the average strain ([Banana Bread Weed Strain Information | Leafly](https://www.leafly.com/strains/banana-bread#:~:text=low%20THC%20high%20THC)). In dispensary lab tests, batches have tested around **20% THC** on average ([Banana Bread feminized seeds for sale - Herbies Seeds](https://herbiesheadshop.com/cannabis-seeds/banana-bread-holy-smoke-seeds#:~:text=THC%20Levels)). In contrast, **CBD content** is very low – usually **near 0%** ([Banana Bread Weed Strain Information | Leafly](https://www.leafly.com/strains/banana-bread#:~:text=HybridTHC%2022)) ([Banana Bread Strain Information & Effects](https://sativauniversity.com/strains/banana-bread/#:~:text=Conversely%2C%20the%20CBD%20content%20in,uplifting%2C%20and%20intensely%20relaxing%20effects)) – meaning Banana Bread’s effects are driven almost entirely by its THC and terpene profile.

Terpene Profile

Banana Bread’s aroma and effects are shaped by a rich terpene profile. The most commonly reported dominant terpenes are β-caryophyllene, limonene, and α-pinene (Banana Bread Weed Strain Information | Leafly) (Banana Bread | Mayflower), with some sources also noting significant myrcene content (Banana Bread Strain Information & Effects). Laboratory data from one sample measured total terpenes at ~1.2%, with limonene ~0.44%, β-caryophyllene ~0.33%, and α-pinene ~0.16% as the top three constituents (Banana Bread | Mayflower) (Banana Bread | Mayflower). These terpenes not only give Banana Bread its flavor but also contribute to its effects:

Flavor and Aroma

True to its name, Banana Bread offers a dessert-like flavor and smell that cannabis connoisseurs adore. Flavor-wise, it is commonly described as tasting “like a fresh batch of nutty banana bread,” with a subdued sweetness ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=strains,arousing%20state%20of%20pure%20bliss)). Users often detect **sweet fruity notes** (banana and berry) alongside a **rich, nutty undertone** – imagine overripe bananas, nuts, and a hint of vanilla or butter from freshly baked bread ([
        
            
Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=Flavors)) ([Banana Bread Weed Strain Information | Leafly](https://www.leafly.com/strains/banana-bread#:~:text=Banana%20Bread%20strain%20flavors)). The **aroma** mirrors the taste: a **loud, dank smell** of sweet **banana and baked goods** dominates, accented by **dark berry** and **herbal-spice** hints from its Vietnamese Black heritage ([
        
            
Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=strains,arousing%20state%20of%20pure%20bliss)) ([
        
            
Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=Aromas)). In fact, Purple Kush contributes an earthy, spicy **incense-like scent**, while the landrace sativa side adds a touch of wild fruit and herbs ([Banana Bread Strain Information & Effects](https://sativauniversity.com/strains/banana-bread/#:~:text=1,different%20user%20preferences%2C%20with%20Banana)). 

It’s worth noting that some growers and reviewers report a “gassy” or diesel undertone in certain batches. For instance, Weedmaps notes the top aromas as “gas and tropical fruit,” with flavor hints of bananas and diesel on the exhale (Banana Bread - Sanctuary Medicinals - Weedmaps). This suggests that depending on phenotype and curing, Banana Bread’s sweet bakery smell can be complemented by a slight fuel funk. Overall, expect a complex aroma blending sweet, fruity, nutty, and spicy elements, truly reminiscent of its namesake treat ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=Flavors)) ([
        
            
Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=Aromas)).

Reported Effects

Banana Bread delivers a balanced high that captures both sativa and indica attributes. Consumers often experience an uplifting cerebral buzz coupled with a soothing body relaxation, reflecting its 50/50 hybrid genetics (Banana Bread Strain Information & Effects) (Banana Bread Strain Information & Effects). According to user reports, the initial onset can be “a gentle come-on” that gradually eases in from the background (Banana Bread Weed Strain Effects & Reviews | Leafly). Early effects include a euphoric, giggly head high that can make colors appear brighter and mood notably elevated (Banana Bread Weed Strain Effects & Reviews | Leafly) (Banana Bread Weed Strain Effects & Reviews | Leafly). Many describe feeling happy, creative, and even aroused or tingly as the high builds (Banana Bread Weed Strain Information | Leafly) (Banana Bread Weed Strain Effects & Reviews | Leafly). One Leafly reviewer noted “vision is bright and colorful… entertainment is involving… there’s gleeful contentedness,” highlighting the strain’s positive mental shift (Banana Bread Weed Strain Effects & Reviews | Leafly).

At the same time, Banana Bread provides significant physical relaxation. Users report a warm tingling body high that can relieve tension and pain, “like a huge comforting hug” for your muscles ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=too,This)) ([Banana Bread feminized seeds for sale - Herbies Seeds](https://herbiesheadshop.com/cannabis-seeds/banana-bread-holy-smoke-seeds#:~:text=Effects)). Despite the cerebral lift, you remain grounded by a calm, sedated undercurrent – especially as the high progresses. As one reviewer put it, *“true to most purples, a sedating slump hits early… come down remains glowy and cozy despite heavy lids”* ([Banana Bread Weed Strain Effects & Reviews | Leafly](https://www.leafly.com/strains/banana-bread/reviews#:~:text=A%20gentle%20come%20on%20that,cozy%20despite%20the%20heavy%20lids)). In other words, **couchlock is possible** in higher doses or towards the tail end of the experience, thanks to the Purple Kush influence.

Common positive effects reported include:

Negative side effects are relatively mild but can occur, particularly with strong batches or low tolerance. The most common downsides are dry mouth and dry eyes, typical of many high-THC strains (Banana Bread Weed Strain Information | Leafly). A few users report headaches or dizziness if they overindulge (Banana Bread Weed Strain Information | Leafly) (Banana Bread Weed Strain Effects & Reviews | Leafly). A minority have experienced anxiety or paranoia (especially those sensitive to sativas), as the racy head high from the Vietnamese Black side can induce jitters in large doses (Banana Bread Weed Strain Information | Leafly). However, these negatives are generally reported as infrequent. Overall, Banana Bread is described as “mostly energizing” on Leafly’s scale (Banana Bread Weed Strain Information | Leafly), with a gentle comedown – not an all-day strain, but excellent for late afternoon or early evening use when you want both mind stimulation and body relaxation.

Medicinal Uses

Thanks to its balanced effects, Banana Bread has a variety of potential medical applications as reported by patients and dispensaries. Its mix of mood elevation and physical relief makes it a versatile strain for both mental and physical ailments:

Medical users should note: Effects can vary by individual and dose. Always start low, especially if prone to anxiety with hybrids. The information above is based on user-reported benefits and is not a substitute for professional medical advice (Banana Bread Weed Strain Information | Leafly) (Banana Bread Weed Strain Information | Leafly).

User Reviews & Community Feedback

Banana Bread has garnered positive testimonials across cannabis communities, with many praising its unique flavor and balanced high. Here are a few highlights from users on popular platforms:

  • Leafly: Banana Bread holds a solid rating (around 4.2/5) on Leafly, with users frequently mentioning its therapeutic relaxation and tasty profile. One user wrote, “Just picked this strain up and I’m pleasantly surprised! It’s kind of a creeper and very relaxing… a few hits and the pain and aches are gone… highly recommend for pain and relaxation” (Banana Bread Weed Strain Effects & Reviews | Leafly) (Banana Bread Weed Strain Effects & Reviews | Leafly). Another detailed review described a bright, euphoric headspace with enhanced colors and focus, plus a tingly body buzz that “melts into the rest of your body very slowly… headache is gone. No munchies, which is nice” (Banana Bread Weed Strain Information | Leafly). Several Leafly reviewers also mention the distinct banana bread taste – “very tasty if you like banana bread, at least in vape form,” noted one user (Banana Bread Weed Strain Effects & Reviews | Leafly). Negative comments are rare, though a few caution about the sedative drop-off (“heavy lids”) or slight dizziness at the peak (Banana Bread Weed Strain Effects & Reviews | Leafly) (Banana Bread Weed Strain Effects & Reviews | Leafly).

  • Weedmaps: On Weedmaps, Banana Bread has an average ~4.3/5 from strain reviews (Banana Bread Weed Strain Information - Weedmaps). Consumers echo similar points: top-shelf appearance and a “happy high” that’s both cerebral and body-relaxing (Banana Bread - Lonely Bones - Weedmaps). Notably, some Weedmaps users highlighted the aroma – “smells kinda like banana bread! A nutty banana bread,” reported one, along with a “fruity nip” and cake-like essence on the nose (Banana Bread : r/FLMedicalTrees - Reddit). Another Weedmaps product listing described Banana Bread as “one like no other, with buds absolutely gorgeous and a happy high”, underscoring its bag appeal and potency (Banana Bread - Lonely Bones - Weedmaps).

  • Reddit: Cannabis enthusiasts on Reddit have discussed Banana Bread in various regional subreddits. In r/MaineTrees, local growers praised it as “one of the most consistently best grown strains in Maine,” though not an all-day smoke due to its strength (Banana bread is over hyped : r/mainetrees - Reddit). A user on r/BostonTrees recounted the effects as “very hazy/cerebral… giggly, stupid stoned feeling but also a very nice and relieving body high. It’s a strong strain” (Banana Bread : r/bostontrees - Reddit). This sentiment of a potent, sometimes foggy head high coupled with deep body relaxation is common. Despite a few individuals finding it overhyped, most Reddit feedback is positive, highlighting its flavor accuracy (tastes just like it sounds) and well-rounded effects that can either enhance a chill evening or end a rough day on a high note.

  • Other Communities: On forums like Grasscity and Seed finder comment sections, Banana Bread is often called a “connoisseur strain.” Growers who have cultivated it love the sweet bakery smell in the grow room and the strain’s resilience. Reviews on seed sites (e.g., Herbies) rated it 5/5 for delivering “a strong buzz, good yields, and quick flowering” (Banana Bread feminized seeds for sale - Herbies Seeds). One grower’s review mentioned “great for after work… great mood… one of my favorites” as an end-of-day smoke (Banana Bread feminized seeds for sale - Herbies Seeds). Across the board, testimonials commend Banana Bread for living up to its name in flavor and providing a therapeutic yet fun high that appeals to both recreational and medicinal users.

Growing Information

Cultivating Banana Bread is an enticing project for growers due to its aroma, coloration, and high yield potential. Bred by Holy Smoke Seeds, Banana Bread is available as feminized seeds and is suitable for both indoor and outdoor cultivation (Banana Bread (Holy Smoke Seeds) :: Cannabis Strain Info :: SeedFinder.eu). Here are key growing details:

In summary, Banana Bread is grower-friendly for those with some experience and can be a great choice for enthusiasts looking for a flavorful, high-THC harvest in under 9 weeks. Beginners can also succeed due to its resilience, but should be prepared for the strong odor and ensure plants don’t get overstressed (to avoid any hermaphroditic tendencies common to some hybrids).

Summary of Key Facts

To recap, below is a summary table of Banana Bread’s key characteristics:

Attribute

Details

Type

Balanced Hybrid (50% Indica / 50% Sativa) ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=,Indica)) – **Holy Smoke Seeds** creation (Purple Kush × Vietnamese Black) ([Banana Bread Weed Strain Information | Leafly](https://www.leafly.com/strains/banana-bread#:~:text=Created%20by%20Holy%20Smoke%20Seeds%2C,spectrum%20high)).                       |

| THC Content     | ~19% – 23% THC (high potency) ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=%23%20THC%3A%20%2019%25%20,23)) ([Banana Bread Strain Information & Effects](https://sativauniversity.com/strains/banana-bread/#:~:text=notable%20THC%20and%20CBD%20content,leverages%20its%20rich%20genetic%20heritage)). Provides a strong psychoactive experience; “higher THC than average” ([Banana Bread Weed Strain Information | Leafly](https://www.leafly.com/strains/banana-bread#:~:text=low%20THC%20high%20THC)).               |

| CBD Content     | ~0% CBD (negligible) (Banana Bread Weed Strain Information | Leafly) (Banana Bread Strain Information & Effects) – not typically a source of CBD-related effects. | | Dominant Terpenes | β-Caryophyllene, Limonene, α-Pinene (Banana Bread Weed Strain Information | Leafly) (Banana Bread | Mayflower). (Often with some Myrcene (Banana Bread Strain Information & Effects)). These terpenes contribute peppery, citrusy, pine notes and therapeutic effects (anti-inflammatory, mood lift, focus) (Banana Bread | Mayflower) (Banana Bread | Mayflower). | | Flavor Profile  | Sweet, nutty, and fruity – like banana bread. Notably banana and sweet berry flavors with a nutty, buttery undertone ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=strains,arousing%20state%20of%20pure%20bliss)) ([
        
            
Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=Flavors)). Some detect hints of **vanilla** ([Banana Bread Weed Strain Information | Leafly](https://www.leafly.com/strains/banana-bread#:~:text=Banana%20Bread%20strain%20flavors)) or even a slight **diesel** kick on the exhale ([Banana Bread - Sanctuary Medicinals - Weedmaps](https://weedmaps.com/brands/sanctuary-medicinals/products/sanctuary-medicinals-banana-bread#:~:text=Banana%20Bread%20,Write%20a)). |

| Aroma           | Dessert-like and dank – sweet banana and baked goods scent with berry, herbal, and spice undertones ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=strains,arousing%20state%20of%20pure%20bliss)) ([
        
            
Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=Aromas)). Extremely pungent; **“loud” aroma** can fill a room (carbon filter recommended when growing) ([Banana Bread feminized seeds for sale - Herbies Seeds](https://herbiesheadshop.com/cannabis-seeds/banana-bread-holy-smoke-seeds#:~:text=you%20need%20to%20consider%20when,growing%20Banana%20Bread)). |

| Reported Effects | Euphoric, Uplifting, and Relaxing. Starts with a cerebral buzz (happy, giggly, hazy head high) (Banana Bread : r/bostontrees - Reddit) (Banana Bread Weed Strain Effects & Reviews | Leafly), coupled with a tingly, calming body high that can become sedating over time ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=too,This)) ([Banana Bread Weed Strain Effects & Reviews | Leafly](https://www.leafly.com/strains/banana-bread/reviews#:~:text=A%20gentle%20come%20on%20that,cozy%20despite%20the%20heavy%20lids)). Often described as **balanced** (simultaneous mind lift and muscle relaxation) ([Banana Bread Strain Information & Effects](https://sativauniversity.com/strains/banana-bread/#:~:text=connoisseurs%20alike%20admire%20Banana%20Bread,introducing%20a%20unique%20sensory%20profile)). Can enhance focus/creativity for some users ([Banana Bread Weed Strain Effects & Reviews | Leafly](https://www.leafly.com/strains/banana-bread/reviews#:~:text=Loading)). Negatives may include dry mouth/eyes, occasional headache or anxiety in high doses ([Banana Bread Weed Strain Information | Leafly](https://www.leafly.com/strains/banana-bread#:~:text=STRAIN%20HIGHLIGHTS)) ([Banana Bread Weed Strain Effects & Reviews | Leafly](https://www.leafly.com/strains/banana-bread/reviews#:~:text=Loading)). |

| Medical Uses    | Stress, Anxiety, Depression: mood-elevating and anxiolytic properties (Banana Bread Weed Strain Information | Leafly) (Banana Bread Weed Strain Information | Leafly). Pain and Inflammation: relieves chronic pain, headaches, muscle tension, and inflammation ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=negative%20or%20racing%20thoughts,nugs%20with%20purple%20leaves%2C%20amber)) ([Banana Bread Weed Strain Effects & Reviews | Leafly](https://www.leafly.com/strains/banana-bread/reviews#:~:text=and%20very%20relaxing,is%20from%20Big%20Gas%20extracts)). **Fatigue:** initial energy boost can combat fatigue ([
        
            
Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=negative%20or%20racing%20thoughts,nugs%20with%20purple%20leaves%2C%20amber)). Also used for **nerve pain** and **sleep onset** (when used late in the day as effects ease into drowsiness) ([Banana Bread Weed Strain Effects & Reviews | Leafly](https://www.leafly.com/strains/banana-bread/reviews#:~:text=and%20very%20relaxing,is%20from%20Big%20Gas%20extracts)) ([Banana Bread Weed Strain Effects & Reviews | Leafly](https://www.leafly.com/strains/banana-bread/reviews#:~:text=A%20gentle%20come%20on%20that,cozy%20despite%20the%20heavy%20lids)). |

| Growing Info    | Indoor/Outdoor: Grows well in both. Flowering Time: ~8–9 weeks indoors (Banana Bread (Holy Smoke Seeds) :: Cannabis Strain Info :: SeedFinder.eu) (Banana Bread feminized seeds for sale - Herbies Seeds) (late Sept. harvest outdoors). Yield: Heavy, high-producing strain (Banana Bread (Holy Smoke Seeds) :: Cannabis Strain Info :: SeedFinder.eu). Plant Traits: Medium height, sturdy branches. Buds are dense, neon green with purple highlights and heavy trichomes ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=make%20Banana%20Bread%20perfect%20for,of%20tiny%20white%20crystal%20trichomes)). **Difficulty:** Moderate – forgiving to grow (resistant genetics) ([Banana Bread feminized seeds for sale - Herbies Seeds](https://herbiesheadshop.com/cannabis-seeds/banana-bread-holy-smoke-seeds#:~:text=you%20need%20to%20consider%20when,growing%20Banana%20Bread)), but very **fragrant** (odor control needed). |

All in all, Banana Bread is a standout hybrid for those seeking a flavorful smoke or vape with a balanced high. Its blend of mouth-watering banana bread sweetness, potent THC content, and soothing yet uplifting effects has made it a favorite for many. Whether you’re looking to relieve stress and pain, spark creativity, or simply enjoy a dessert-like treat in cannabis form, Banana Bread delivers a bit of everything – truly living up to its name in both taste and experience ([

Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=strains,arousing%20state%20of%20pure%20bliss)) ([
        
            
Banana Bread Marijuana Strain Information & Reviews

| AllBud

    ](https://www.allbud.com/marijuana-strains/hybrid/banana-bread#:~:text=lasting%20effects%20that%20are%20warming,nugs%20with%20purple%20leaves%2C%20amber)).

 
 
 

Comments


bottom of page